Easy Sheet Pan Chicken Tacos
Recipes from Dietitian Jenn Messina
Jenn Messina is an experienced Registered Dietitian and a mom of two energetic kids. To her, food is life! It nourishes our bodies, minds, and spirits and connects us to each other and to our heritage.
After graduating from the University of British Columbia, she spent the last 16 years working as a Registered Dietitian with thousands of people of all ages and backgrounds. With so much nutrition information on the web, it can be frustrating, confusing and overwhelming. Jenn became an RD because she is passionate about helping people and truly enjoys learning about your life, work, families, and diets.
Jenn Messina
We love this easy and yummy summer dinner idea from our Registered Dietitian, Jenn Messina. She shares her recipe for Easy Sheet Pan Chicken Tacos that can be made tonight or SAVE THIS POST for another day.
Ingredients:
1.5lb skinless chicken breast, sliced
3 peppers (choose your favorite colours!), sliced
1/2 onion, sliced
Avocado
Cilantro (optional)
6 x 8-inch flour or corn tortillas, warmed
Seasoning:
2 tsp Mexican chilli powder2 tsp cumin
1/2 tsp garlic powder
1 tsp paprika
1/4 tsp salt
3 tbsp olive oil
Instructions:
Preheat oven to 425°F and cover 2 pans with parchment paper.
Prep chicken, peppers and onion and place in a large bowl.
Combine all seasonings and olive oil in a small bowl.
Toss chicken mixture with seasoning oil.
Place chicken mixture on sheet pans in a single layer.
Place into oven and bake for 25 minutes, or until the chicken is completely cooked through and the vegetables are crisp-tender.
Wrap chicken mixture into your tortillas and enjoy!
