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Peppermint Bark

 

Recipes from Dietitian Jenn Messina

Jenn Messina is an experienced Registered Dietitian and a mom of two energetic kids. To her, food is life! It nourishes our bodies, minds, and spirits and connects us to each other and to our heritage.

After graduating from the University of British Columbia, she spent the last 16 years working as a Registered Dietitian with thousands of people of all ages and backgrounds. With so much nutrition information on the web, it can be frustrating, confusing and overwhelming. Jenn became an RD because she is passionate about helping people and truly enjoys learning about your life, work, families, and diets.

Jenn Messina

Who wants an easy 3 ingredient holiday dessert recipe? Life is crazy enough right now!

So, let’s simplify it with an easy win for everyone.

All you’ll need is: 2 cups of Greek yogurt (vanilla 2%), 3/4 cup chocolate chips and 2-3 candy canes.

Instructions:

  1. Line a pan with parchment paper

  2. Put chocolate chips in the bowl and microwave in 30 seconds increment until smooth and melted3. Add chocolate to the pan (reserve 2 tbsp for later)

  3. Top with Greek yogurt and then add remaining chocolate and swirl with a spoon

  4. Smash 2-3 candy canes and sprinkle on top

  5. Freeze about 4 hours and then smash with a hammer to separate into pieces, enjoy!

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One Bowl Higher Protein Banana Bread